Serves: 4-6 people
Prep Time: 5 minutes
Ingredients:
• 2 ripe avocados• ½ cup salsa of choice
• 1 TBS Hawaiian Spirulina Pacifica Powder
• ½ TBS minced garlic
Directions:
• Slice open & scoop out the flesh of the avocados.• Combine all ingredients into a bowl.
• Mix thoroughly.
• Let chill in the refrigerator for about 30 minutes to the flavors can blend.
• Serve with chopped veggies or your favorite chips!
• Store in the fridge.
Healthy Highlights
Next time you host friends or family for a get-together at the house, you’re going to need to provide a few tasty snacks – so why not include something that’s both delicious, and nutritious? This recipe for Simple Spirulina PowerGuac is loaded with nutritious ingredients that will suit the bill in an ideal way.
Starting with avocados, the recipe automatically registers high on the health benefits list, for many reasons. Not the least among those reasons is the ability of avocados to help maintain healthy cholesterol levels and blood triglyceride levels. Further, avocados also contain lutein and zeaxanthin, phytochemicals that have been linked to greater eye health.
Garlic’s health benefits have been known for some time. This low-calorie ingredient is packed with nutritious elements, including Manganese, Vitamin B6, and Vitamin C, too – and it’s been shown to boost the immune system when ingested daily.
With Hawaiian Spirulina Pacifica added to the recipe, you’ve seriously upped the ante when it comes to healthy eating. In Spirulina, you’ll find support for the immune system, cardiovascular system, the brain, and added support at the cellular level of the body.
Treat your family friends to a dish that’s got everything you need to satisfy your craving for a healthy snack, without compromising on flavor – and mix up a bowl of Simple Spirulina PowerGuac today!
http://www.nutrex-hawaii.com/hawaiian-spirulina-16oz-powder
http://authoritynutrition.com/11-proven-health-benefits-of-garlic/
http://www.medicalnewstoday.com/articles/270406.php
http://authoritynutrition.com/12-proven-benefits-of-avocado/
