Try this yummy and healthy hummus at your next BBQ!
Serves: 4-6 people
Prep Time: 10-20 minutes
Hummus Ingredients:
• 1 (15 ounce) can of chickpeas (drained & rinsed- about 2 cups)• ¼ cup of tahini (sesame seed butter)
• 1/3 cup water
• juice from 1 fresh lemon (about 2-3 TBSP)
• 1 TBSP extra virgin olive oil
• 1 TBSP Hawaiian Spirulina Pacifica powder
• 1 TBSP minced garlic
• 1 TBSP paprika
• sea salt & pepper to taste
Hummus Directions:
• Drain & rinse the canned beans.• In a food processor, blender, or by hand – process the beans, tahini, water, lemon juice, olive oil, & garlic until smooth.
• Thoroughly stir-in Hawaiian Spirulina Pacifica Powder, paprika, sea salt, & pepper.
• Pour into serving bowls & sprinkle with paprika for garnish (optional).
• Serve with yam chips, chopped veggies, or favorite chips!
• Store in the fridge.
Yam Chips Ingredients:
• 3 yams or sweet potatoes (washed)• cooking spray of choice
• sea salt & pepper to taste
Chip Directions:
• Preheat oven to 375 degrees.• Slice your yams/sweet potatoes into chips with a sharp knife.
• Spread chips onto a cookie sheet & spray with cooking spray.
• Sprinkle with Sea Salt & Pepper to taste.
• Bake for 35-40 minutes until crispy.
• Let cool before serving.
