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Brain Health 101: Keeping the Brain Smart and Healthy It goes without saying that the brain is an extremely important organ, yet many people do not know the various ways...

Common Causes of Brain Fog: How to Deal with Brain and Mental Fatigue As the body ages, one's memory can slowly start to fade and momentary lapses of confused thinking...

Tips for Strengthening the Mind through Brain Fitness and Training Exercise plays an important role in one's health and wellness, and while often forgotten it absolutely applies to the brain....

Brain Health Supplements: Supporting a Healthy Brain Aging takes its toll on all of our bodies. In order to counteract the effects of aging we exercise, apply anti-aging creams and...

Skin Health 101: Understanding Healthy Skin and Proper Skincare The skin is an often overlooked but crucial aspect of achieving optimal health in the human body. It is often considered...

Taking Care of your Skin The skin is the body's largest organ. As a result, it should be seen as essential in day-to-day care and total wellness just as the...

Skin Care Supplements: Antioxidant Supplements for Improving Skin Health Caring for the skin becomes a daunting task for many individuals, starting in adolescence and carrying on into adulthood. It's unfortunate...

Astaxanthin is a powerful antioxidant and carotenoid that is known for its many health benefits, including supporting skin health. The most recent study done on astaxanthin and skin health, “Protective effects...

If you ask any professional athlete, they will tell you how important mental sharpness is to being competitive. Consistent workouts, year after year are the key to reaching your competitive...

Taking up a new workout routine, or expanding an existing one can have amazing benefits. Fitness is a great path to health, but it can lead to injuries and other...

Eating healthy but without exercise means you’re missing out on a big piece of the fitness puzzle. By the same token, working out isn’t nearly as effective if the right...

Maybe it rains a lot where you live, or maybe you get shin splints. Maybe you just get bored easily. Whatever the reason you don’t enjoy running is, don’t let...

Regardless of the motivation for running a marathon, running countless miles in one session is a physically taxing undertaking, and it’s not something to take lightly. The right training and...

In the days of ever-evolving technology, meant to make life easier and more convenient, many of us find our schedules more maxed out and busier than ever before. The delicate...

It may seem counterintuitive to rest to build muscle, but giving muscles down time is exactly what is needed to get stronger. Think about it this way: there are not...

Supplements are a popular way in which weightlifters, body builders, and athletes in general take to give their performance a boost. It is common for many companies to boast that...

It can be tempting to think that the only path to physical fitness and the body shape many want is through grunting it out at the local gym or fitness...

There are more than 21 million people in the United States suffering from some level of vision degradation, or some type of eye-related problem. Because of this, eye supplements are...

Joint Health 101: Understanding Holistic Joint Health Maintaining healthy and discomfort-free joints is key to living an active, flourishing lifestyle, but how proactive are most people in this endeavor? Before...

Common Joint Pain Causes: Taking Care of Your Joints Having joint pain issues can be a frustrating experience whether you are an active outdoorsperson or just enjoy taking the occasional...

DIY Solutions for Combatting Joint Discomfort Joint discomfort can range in severity from occasional discomfort to fully debilitating pain that greatly limits what a person can do. Adding to this...

What Foods to Eat and Avoid for Joint Health If you suffer from joint discomfort in your knees, wrists or other parts of your body, you are by no means...

Joint Discomfort Supplements: All Natural Joint Care Support Joint discomfort supplements contain powerful antioxidants that can be beneficial in reducing the discomfort, swelling and inflammation of many different types of...

Antioxidants provide the body with a strong defense against illnesses and disease, and they do this predominantly by neutralizing free radicals, and preventing oxidative stress and damage. Oxidative damage is...

Antioxidants come up frequently in discussions about good health and preventing diseases. These powerful substances, which mostly come from the fresh fruits and vegetables we eat, prohibit (and in some...

Dietary sources of antioxidants play an important role in one's overall health. The reason is due to the fact that the human body needs more antioxidants than it has the...

There are three primary types of antioxidants found in nature. These include phytochemicals, vitamins, and enzymes. Most of the most powerful antioxidants are found in plants. This is due to...

As the name implies, antioxidants are substances that are capable of counteracting the damaging, but normal, effects of the physiological process of oxidation in animal tissue. Antioxidants are nutrients (vitamins...

1. The Sun Becomes Your Friend Astaxanthin supports skin during UV and sun exposure. Add it to your skin support kit. Hello sunshine! 2. Recovery from Killer Workouts Gets Faster...

What if you were told that you could take a little pill that would help with a multitude of health aliments, including helping to improve the quality of your skin...

Astaxanthin is a powerful, naturally occurring carotenoid pigment that's found in certain marine plants and animals. Often called "the king of the carotenoids," astaxanthin is recognized as being one of...

Astaxanthin supplements offer easy access to the most protective antioxidant in the world. This super-antioxidant is capable of protecting the central nervous system, the brain, the eyes, and more. In...

By Bob Capelli and Gerald R. Cysewski, PhD Q: Which of the following can BioAstin Hawaiian Astaxanthin do for athletes?  A. Make them stronger B. Give them better stamina C. Enable them...

Astaxanthin is a powerful antioxidant classified as a carotenoid, which include organic pigments found in a variety of species of plants, algae, animals, bacteria and fungi. At its essence, Astaxanthin...

Astaxanthin has grown in popularity as more individuals seek superfoods and supernutrients to aid in overall health, and optimal physical performance. There are many questions about this carotenoid-classified antioxidant, including...

Astaxanthin is a deep red, fat-soluble pigment that is found widely throughout nature. As one of the world's most powerful carotenoids, astaxanthin is considered a super-antioxidant; it is ten to...

1. What makes astaxanthin different from other carotenoids? There are several attributes that differentiate astaxanthin from other carotenoids, but let’s start with the main quantitative differences: antioxidant potency, singlet oxygen...

Astaxanthin is a red pigment found in a wide variety of natural organisms. It is similar to chlorophyll, which is found in green plants and vegetables, and beta-carotene, which is...